Dynamic Yoga

19:00–20:00 07 December 2017 – by York Dance Space

York Dance Space’s Dynamic Yoga Classes is a perfect place to start or deepen your Yoga practice. Classes and courses take place in our spacious class studio situated just a stones throw from York City Centre. We offer a range of styles taught by some of the most highly qualified and experienced teachers in York. We have a yoga class for everyone.

Dynamic Yoga

​​Dynamic

Yoga uses traditional vinyasa and ashtanga practice with various other bodyweight exercises to aid in the facilitation of strength, flexibility and mobility. Using breath to support the movement is a particular focus of the class.

Monday 7pm-8pm

Suitable for all levels ​

£8 drop in or £55 for a 10 class card valid for 3 months

Beginner Yoga Course

Our Beginner Yoga Course is the perfect start to your yoga journey. A five week course consisting of one lesson a week where you will learn the fundamentals of yoga. From sun salutations and breathing techniques to asanas and relaxation exercises.

£30

Next Course coming soon!

Report this page

Facebook

Twitter

Newsletter

Newsletter sign up