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7th January 2019

Dynamic Flow Yoga

Dynamic Flow Yoga

19:00–20:15 07 January 2019 | Tang Hall Big Local

Zen . Yoga . Living Join Marci for dynamic flow yoga at Tang Hall Community Centre, every Monday, 7pm-8:15pm.  We also have two yoga classes on Wednesday evenings – relax flow, and cross flow. We hold a strong and fluid Vinyassa class (breath synchronised movement)  Attendees should expect: Building internal heat, endurance, strength, flexibility. Sun […]

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