What’s on

9th April 2018

Dynamic Flow Yoga

Dynamic Flow Yoga

19:00–20:15 09 April 2018 | Tang Hall Big Local

Zen . Yoga . Living Join Marci for dynamic flow yoga at Tang Hall Community Centre, every Monday, 7pm-8:15pm.  We also have two yoga classes on Wednesday evenings – relax flow, and cross flow. We hold a strong and fluid Vinyassa class (breath synchronised movement)  Attendees should expect: Building internal heat, endurance, strength, flexibility. Sun […]

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Healthy cookery on a budget

Healthy cookery on a budget

13:00–14:00 09 April 2018 | Tang Hall Big Local

WANT TO LEARN HOW TO COOK DELICIOUS HEALTHY MEALS ON A BUDGET? A new 6 wk course run by Little Bites Cookery and Ways to Wellbeing. The free course will teach basic cookery skills and we will be making tasty healthy versions of curry, pizza and kebab along with some healthy snacks on the go. […]

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