Our mission is simply to get the masses moving.
We want everyone to be motivated and encouraged to take part in physical activity.
We specifically want to encourage those who are impoverished, older, in need or otherwise isolated in society. We know that moving improves physical health and emotional well-being. That is why we are inclusive, accessible and free so that everyone has the opportunity to discover and enjoy movement.
We train volunteers to lead free-to-access physical activity sessions and provide a volunteer-led walking buddy service to help get people out of their houses and into the community.